Evening Yoga Classes in Ryde

Yoga for All. 1 hour and 15 minutes.

Monday 6pm at Havenstreet Community Centre, Ryde, Isle of Wight

Hatha yoga practice for all levels of practitioners, beginners to yoga are welcome. Asanas (physical postures) for strength and flexibility. Pranayama (breathing work) for energy and vitality. Meditation for focus and awareness. Each class finishes with a ten minutes relaxation. Free ample parking provided. See map below for directions.